Gratitude is a Sleep Aid

By Donna Shea & Nadine Briggs I’ve always had difficulty sleeping (Donna). Being one of those people that comes wired read more…

Accentuate the Positive

By Donna Shea & Nadine Briggs What good thing happened today? That is a question that my (Donna) significant other read more…

Perspective for Pessimists

By Donna Shea & Nadine Briggs I’m (Donna) finishing up a specialization in Positive Psychology through the University of Pennsylvania. read more…

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